Business Training | The Life of K: Business Training

Monday, December 14, 2015

Business Training

Business Training Class
Learning about social media.
Last month I did a business training course hosted by Amanda from Little Lotus Yoga. I was drawn to the course because it was specifically for professionals in health and wellness fields. The course was the entire weekend and I learned so much. I also connected with a lot of people in Ottawa who are fitness trainers, yoga instructors, massage therapists, and naturopaths. Bouncing ideas off of them was invaluable.

Business Training Vision Board
My vision board.
Part of business planning included making a vision board. I'm not super pumped about the idea and put together the board you see. It's propped up on my desk and I see it every day. The thing that stands out for me are three little words BE IN IT. That's my goal for this year, in business but also life. I want to give 100% to whatever I'm doing at the time. I want to work when I'm at work and play when I'm not. I want to put down the phone between 4 and 8pm when the kids are home from school. When I'm at a birth, I want to be fully present.

Part of being able to be fully present is to have a plan and to be paid well when I'm working. We have big goals for National Capital Doulas this year and hopefully it will mean more money. More work too. And that makes my time with my kids even more important. It's a delicate balance and one that I need to work at every day.

I have a lot of work to do implementing the things I learned at the business training but not between the hours of 4 and 8pm on weekdays.

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