Yoga isn't something that requires special equipment or classes, though both can be nice. It's fun to flip through the book and do the poses here and there on our own time. My hope is that the kids see yoga and stretching as a fun activity, something they can do whenever and wherever.
|The Dog Pose.|
a Rafflecopter giveaway
Giveaway is open to people in Ottawa. Closes April 18th at midnight. Winner will be contacted by email.
Disclaimer: Michelle's Barefoot Books is generously sponsoring this giveaway. I did not receive compensation for this post.